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Author: Krista Satchell, LMSW, SWC Spring is often associated with renewal, growth, and transformation. As nature awakens from winter,...

This is a blog to provide insight to professionals when they encounter professional backstabbing as a business owner or entrepreneur.

Author: Africa Roberts Bell, DSW Student and LMSW Lead Therapist Life moves fast. Too fast sometimes. And before we know it, we’ve...

This is a quick and informative guide and glimpse of how Black women endure workplace racial trauma.

Revenge often feels like a natural response to betrayal or injustice, offering a fleeting sense of justice or empowerment.

This blog is an informative view from the prospective of a Licensed Professional Counselor Supervisor regarding LPC vs. ALC clinicians.

Check out these tips on how to practice radical self-care in 2025 and strategies to stay committed.

This blog identifies ways that you can protect your mental health when you have a partner who is narcissistic.

Keep holiday blues & stress to a minimum and continue to protect your peace this holiday season.

Defying gravity off the movie screen and into real life is a fascinating concept and idea woven into the fabric of adventure and...

Author: Africa Roberts-Bell, LMSW Living with PTSD is a journey, not a destination. It’s a path marked by ups and downs, challenges and...

As Election Day approaches, the heightened political climate can bring waves of emotions and stress for many. Conversations around...

Embarking on your first therapy session can feel daunting, whether in person or via telehealth. Here are some tips to help you prepare...

In a world that often glorifies self-sufficiency and independence, seeking therapy is a bold and essential act of self-care. Yet, one...

Self-injurious behaviors in children and adolescents can be distressing and challenging for both the individuals experiencing them and...

In the realm of mental health, various conditions can profoundly impact our lives and relationships. One such condition is Relationship...

Parenthood is a journey filled with both joys and challenges. If your child has been diagnosed with Oppositional Defiant Disorder (ODD),...

Introduction: Welcome to Thriving Minds, a mental health blog specifically designed to support and empower teenagers with ADHD. We...

Losing a therapist can be devastating. You start your healing journey, you confide in a new counselor and build a bond and poof…they are...

Are you a People Pleaser? For years I allowed my empathic nature to cause me to constantly relax my boundaries to ensure the happiness of...